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French green lentils by GOOD & GATHER

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Nutrition Facts
Portion Size38 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 0g 0 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 4g 14 %
   Sugar 1g
Protein 9g 18 %
Calcium 9.9mg 1 %
Iron 2.5mg 14 %
Potassium 260mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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French green lentils by GOOD & GATHER nutrition facts and analysis per 3 tbsp (38.0 g)

Minerals
NutrientAmount DV
Calcium 9.88 mg1 %
Iron 2.50 mg14 %
Potassium 259.92 mg6 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.00 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.00 g9 %
  Fiber 3.99 g14 %
  Sugars 1.00 g
  Net carbs 20.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic lentils

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French green lentils by GOOD & GATHER contains 130 calories per 38 g serving. This serving contains 0 g of fat, 9 g of protein and 24 g of carbohydrate. The latter is 1 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. French green lentils by GOOD & GATHER contains 0 g of saturated fat and 0 mg of cholesterol per serving. 38 g of French green lentils by GOOD & GATHER contains 2.50 mg of iron, 9.88 mg of calcium, 260 mg of potassium. French green lentils by GOOD & GATHER belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 085239052891.
Food properties
SourceUSDA Branded foods
CategoryVegetable and Lentil Mixes
BrandGOOD & GATHER
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French green lentils by GOOD & GATHER nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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