* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
French green lentils by FRESH & EASY contains 180 calories per 50 g serving. This serving contains 0.5 g of fat, 13 g of protein and 30 g of carbohydrate. The latter is 1 g sugar and 15 g of dietary fiber, the rest is complex carbohydrate. French green lentils by FRESH & EASY contains 0 g of saturated fat and 0 mg of cholesterol per serving. 50 g of French green lentils by FRESH & EASY contains 2.4 mg vitamin C as well as 3.60 mg of iron, 20.00 mg of calcium. French green lentils by FRESH & EASY belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 5051379077440.
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French green lentils by FRESH & EASY nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.