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Foodtown, whole milk plain yogurt by Foodtown, Inc.

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Nutrition Facts

Portion Size	227 g

Amount Per Portion	159
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 4.5g	22 %

Cholesterol 30mg	10 %

Sodium 150mg	7 %

Total Carbohydrate 14g	5 %

Dietary Fiber 0g	0 %

Sugar 13g

Protein 10g	20 %

Calcium 350mg	27 %

Iron 0mg	0 %

Potassium 461mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Foodtown, whole milk plain yogurt by Foodtown, Inc. nutrition facts and analysis per 1 cup (227.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	3.6 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	349.58 mg	27 %
Iron	0.00 mg	0 %
Potassium	460.81 mg	10 %
Sodium	149.82 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.01 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	14.01 g	5 %
Fiber	0.00 g	0 %
Sugars	13.01 g
Net carbs	14.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.992 g	9 %
Saturated fatty acids	4.495 g	22 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	29.51 mg	10 %

Ingredients
Cultured pasteurized grade a milk and nonfat milk solids. contains active yogurt cultures including l. bulgaricus	S. thermophilus
Bifidobacterium bb-12	L. acidophilus and l. casei

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Foodtown, whole milk plain yogurt by Foodtown, Inc. contains 159 calories per 227 g serving. This serving contains 7 g of fat, 10 g of protein and 14 g of carbohydrate. The latter is 13 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Foodtown, whole milk plain yogurt by Foodtown, Inc. contains 4.5 g of saturated fat and 30 mg of cholesterol per serving. 227 g of Foodtown, whole milk plain yogurt by Foodtown, Inc. contains 3.6 mg vitamin C as well as 0.00 mg of iron, 349.58 mg of calcium, 461 mg of potassium. Foodtown, whole milk plain yogurt by Foodtown, Inc. belong to 'Yogurt' food category. The UPC for this product is 011153073216.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	Foodtown, Inc.

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Foodtown, whole milk plain yogurt by Foodtown, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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