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Plain greek whole milk yogurt, plain by Harris-Teeter Inc.

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Nutrition Facts

Portion Size	170 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 5g	25 %

Cholesterol 41mg	14 %

Sodium 60mg	3 %

Total Carbohydrate 7g	3 %

Dietary Fiber 1g	4 %

Sugar 6g

Protein 16g	32 %

Calcium 179mg	14 %

Iron 0mg	0 %

Potassium 231mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb

Plain greek whole milk yogurt, plain by Harris-Teeter Inc. nutrition facts and analysis per 3/4 cup (170.0 g)

Minerals
Nutrient	Amount	DV
Calcium	178.50 mg	14 %
Iron	0.00 mg	0 %
Potassium	231.20 mg	5 %
Sodium	59.50 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	16.00 g	32 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	7.00 g	3 %
Fiber	1.02 g	4 %
Sugars	6.00 g
Net carbs	5.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.007 g	10 %
Saturated fatty acids	4.998 g	25 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	40.80 mg	14 %

Ingredients
Cultured pasteurized nonfat milk	Cream. contains five live active cultures including: s. thermophilus
L. bulgaricus	L. acidophilus
Bifidus and l. casei

Foods related to plain greek whole milk yogurt, plain by harris-teeter inc.

UPC 07203672137

Plain greek whole milk yogurt, plain by Harris-Teeter Inc. contains 160 calories per 170 g serving. This serving contains 8 g of fat, 16 g of protein and 7 g of carbohydrate. The latter is 6 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Plain greek whole milk yogurt, plain by Harris-Teeter Inc. contains 5 g of saturated fat and 41 mg of cholesterol per serving. 170 g of Plain greek whole milk yogurt, plain by Harris-Teeter Inc. contains 0.00 mg of iron, 178.50 mg of calcium, 231 mg of potassium. Plain greek whole milk yogurt, plain by Harris-Teeter Inc. belong to 'Yogurt' food category. The UPC for this product is 07203672137.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	Harris-Teeter Inc.

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Plain greek whole milk yogurt, plain by Harris-Teeter Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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