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Whole milk plain yogurt by The Dannon Company, Inc.

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Nutrition Facts

Portion Size	225 g

Amount Per Portion	151
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 5g	25 %

Cholesterol 20mg	7 %

Sodium 115mg	5 %

Total Carbohydrate 11g	4 %

Dietary Fiber 0g	0 %

Sugar 11g

Protein 8g	16 %

Calcium 299mg	23 %

Iron 0mg	0 %

Potassium 389mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Whole milk plain yogurt by The Dannon Company, Inc. nutrition facts and analysis per 1 cup (225.0 g)

Vitamins
Nutrient	Amount	DV
Riboflavin [Vitamin B2]	0.511 mg	39 %
Vitamin B12 [Cobalamin]	0.90 mcg	38 %
Vitamin C [Ascorbic acid]	2.5 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	299.25 mg	23 %
Iron	0.00 mg	0 %
Phosphorus	249.75 mg	20 %
Potassium	389.25 mg	8 %
Sodium	114.75 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.01 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	11.00 g	4 %
Fiber	0.00 g	0 %
Sugars	11.00 g
Net carbs	11 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.010 g	10 %
Saturated fatty acids	4.995 g	25 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	20.25 mg	7 %

Ingredients
Cultured grade a milk

Foods related to whole milk plain yogurt by the dannon company, inc.

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Whole milk plain yogurt by The Dannon Company, Inc. contains 151 calories per 225 g serving. This serving contains 8 g of fat, 8 g of protein and 11 g of carbohydrate. The latter is 11 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Whole milk plain yogurt by The Dannon Company, Inc. contains 5 g of saturated fat and 20 mg of cholesterol per serving. 225 g of Whole milk plain yogurt by The Dannon Company, Inc. contains 2.5 mg vitamin C as well as 0.00 mg of iron, 299.25 mg of calcium, 389 mg of potassium. Whole milk plain yogurt by The Dannon Company, Inc. belong to 'Yogurt' food category. The UPC for this product is 036632002822.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	The Dannon Company, Inc.

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Whole milk plain yogurt by The Dannon Company, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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