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Flour tortillas by Ole Mexican Foods, Inc.

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Nutrition Facts
Portion Size45 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 285mg 12 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 3g 11 %
   Sugar 0g
Protein 4g 8 %
Calcium 60mg 5 %
Iron 0.5mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Flour tortillas by Ole Mexican Foods, Inc. nutrition facts and analysis per 1 tortilla (45.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 59.85 mg5 %
Iron 0.54 mg3 %
Sodium 284.85 mg12 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 3.02 g11 %
  Sugars 0.00 g
  Net carbs 17.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.999 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched bleached flourWater
Vegetable shortening (hydrogenated soybean and cottonseed oils); contains 2% or less of the following: baking powderSalt
Calcium propionateDistilled mono and diglycerides
Sorbic acidFumaric acid
Baking sodaAnd sugar

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Flour tortillas by Ole Mexican Foods, Inc. contains 110 calories per 45 g serving. This serving contains 1 g of fat, 4 g of protein and 21 g of carbohydrate. The latter is 0 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Flour tortillas by Ole Mexican Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Flour tortillas by Ole Mexican Foods, Inc. contains 0.0 mg vitamin C as well as 0.54 mg of iron, 59.85 mg of calcium. Flour tortillas by Ole Mexican Foods, Inc. belong to 'Mexican Dinner Mixes' food category. The UPC for this product is 027331000509.
Food properties
SourceUSDA Branded foods
CategoryMexican Dinner Mixes
BrandOle Mexican Foods, Inc.
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Flour tortillas by Ole Mexican Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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