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Flatbread pizza by Papa John's Salads & Produce

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Nutrition Facts

Portion Size	138 g

Amount Per Portion	290
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 3.5g	18 %

Cholesterol 25mg	8 %

Sodium 930mg	40 %

Total Carbohydrate 40g	15 %

Dietary Fiber 1.9g	7 %

Sugar 12g

Protein 14g	28 %

Calcium 99mg	8 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Flatbread pizza by Papa John's Salads & Produce nutrition facts and analysis per 0.5 package (138.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	9.0 mg	10 %

Minerals
Nutrient	Amount	DV
Calcium	99.36 mg	8 %
Iron	0.36 mg	2 %
Sodium	930.12 mg	40 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	13.99 g	28 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	40.01 g	15 %
Fiber	1.93 g	7 %
Sugars	12.01 g
Net carbs	38.08 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.998 g	12 %
Saturated fatty acids	3.505 g	18 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	24.84 mg	8 %

Ingredients
Rustic flatbread (enriched unbleached wheat flour [flour, malted barley flour, ascorbic acid added as a dough conditioner, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], skim milk, whole wheat flour, water, soybean oil, yeast, sugar, olive oil, salt, rye sourdough [fermented rye flour, salt], wheat starch, enzymes)	Bbq sauce (vinegar, sugar, tomato paste, water, molasses, modified food starch, salt, contains less than 2% of: natural smoke flavor, spices, onion, garlic, caramel, maltodextrin, yeast extract, natural flavor, propylene glycol alginate, sunflower oil)
Pork carnitas meat (prior to cooking, marinated up to 10% with water, salt, orange juice powder (orange juice solids, maltodextrin), sugar and sodium phosphates. rubbed with: garlic powder, paprika, caramel color and spice)	Mozzarella cheese (cultured pasteurized milk, salt, enzymes, powdered cellulose (to prevent caking))
Colby jack cheese (pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color))	Red bell pepper
Green onion	Red onion

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Flatbread pizza by Papa John's Salads & Produce contains 290 calories per 138 g serving. This serving contains 9 g of fat, 14 g of protein and 40 g of carbohydrate. The latter is 12 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Flatbread pizza by Papa John's Salads & Produce contains 3.5 g of saturated fat and 25 mg of cholesterol per serving. 138 g of Flatbread pizza by Papa John's Salads & Produce contains 9.0 mg vitamin C as well as 0.36 mg of iron, 99.36 mg of calcium. Flatbread pizza by Papa John's Salads & Produce belong to 'Pizza' food category. The UPC for this product is 782796019083.

Food properties
Source	USDA Branded foods
Category	Pizza
Brand	Papa John's Salads & Produce

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Flatbread pizza by Papa John's Salads & Produce nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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