* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Flakes & clusters cereal by Glencourt Inc. contains 280 calories per 63 g serving. This serving contains 8 g of fat, 6 g of protein and 46 g of carbohydrate. The latter is 14 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Flakes & clusters cereal by Glencourt Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 63 g of Flakes & clusters cereal by Glencourt Inc. contains 2.00 mg of iron, 23.94 mg of calcium, 183 mg of potassium. Flakes & clusters cereal by Glencourt Inc. belong to 'Cereal' food category. The UPC for this product is 079893113388.
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Flakes & clusters cereal by Glencourt Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.