* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Farro perlato by VILLAGE HARVEST contains 180 calories per 50 g serving. This serving contains 1.5 g of fat, 5 g of protein and 37 g of carbohydrate. The latter is 0 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Farro perlato by VILLAGE HARVEST contains 0 g of saturated fat and 0 mg of cholesterol per serving. 50 g of Farro perlato by VILLAGE HARVEST contains 1.00 mg of iron, 10.00 mg of calcium, 210 mg of potassium. Farro perlato by VILLAGE HARVEST belong to 'Other Grains & Seeds' food category. The UPC for this product is 028571006344.
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Farro perlato by VILLAGE HARVEST nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.