* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Freekeh, roasted green wheat by VILLAGE HARVEST contains 140 calories per 40 g serving. This serving contains 1 g of fat, 5 g of protein and 28 g of carbohydrate. The latter is 1 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Freekeh, roasted green wheat by VILLAGE HARVEST contains 0 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Freekeh, roasted green wheat by VILLAGE HARVEST contains 3.00 mg of iron, 20.00 mg of calcium, 220 mg of potassium. Freekeh, roasted green wheat by VILLAGE HARVEST belong to 'Other Grains & Seeds' food category. The UPC for this product is 028571006450.
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Freekeh, roasted green wheat by VILLAGE HARVEST nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.