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Organic quinoa by VILLAGE HARVEST

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Nutrition Facts
Portion Size47 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 2g 3 %
Sodium 45mg 2 %
Total Carbohydrate 31g 11 %
   Dietary Fiber 4g 14 %
   Sugar 2g
Protein 7g 14 %
Calcium 30mg 2 %
Iron 2mg 11 %
Potassium 240mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic quinoa by VILLAGE HARVEST nutrition facts and analysis per 0.25 cup (47.0 g)

Minerals
NutrientAmount DV
Calcium 30.08 mg2 %
Iron 2.00 mg11 %
Potassium 240.17 mg5 %
Sodium 45.12 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 31.00 g11 %
  Fiber 4.00 g14 %
  Sugars 2.00 g
  Net carbs 27 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.002 g3 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic quinoa

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Organic quinoa by VILLAGE HARVEST contains 170 calories per 47 g serving. This serving contains 2 g of fat, 7 g of protein and 31 g of carbohydrate. The latter is 2 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Organic quinoa by VILLAGE HARVEST contains 0 g of saturated fat and 0 mg of cholesterol per serving. 47 g of Organic quinoa by VILLAGE HARVEST contains 2.00 mg of iron, 30.08 mg of calcium, 240 mg of potassium. Organic quinoa by VILLAGE HARVEST belong to 'Other Grains & Seeds' food category. The UPC for this product is 028571006436.
Food properties
SourceUSDA Branded foods
CategoryOther Grains & Seeds
BrandVILLAGE HARVEST
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Organic quinoa by VILLAGE HARVEST nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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