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Farmhouse oatmeal by Stonewall Kitchen Ltd.

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Nutrition Facts
Portion Size50 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 2.5g 3 %
Sodium 120mg 5 %
Total Carbohydrate 37g 13 %
   Dietary Fiber 4g 14 %
   Sugar 11g
Protein 5g 10 %
Calcium 20mg 2 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Farmhouse oatmeal by Stonewall Kitchen Ltd. nutrition facts and analysis per 0.33 cup (50.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.00 mg2 %
Iron 1.80 mg10 %
Sodium 120.00 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 37.00 g13 %
  Fiber 4.00 g14 %
  Sugars 11.00 g
  Net carbs 33 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.500 g3 %
  Saturated fatty acids 0.000 g0 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain oatsRolled oats
Granulated brown sugarSugar
Untreated sea saltNatural vanilla type flavor
Organic malt flavorWheat flour

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Farmhouse oatmeal by Stonewall Kitchen Ltd. contains 190 calories per 50 g serving. This serving contains 2.5 g of fat, 5 g of protein and 37 g of carbohydrate. The latter is 11 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Farmhouse oatmeal by Stonewall Kitchen Ltd. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 50 g of Farmhouse oatmeal by Stonewall Kitchen Ltd. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 20.00 mg of calcium. Farmhouse oatmeal by Stonewall Kitchen Ltd. belong to 'Cereal' food category. The UPC for this product is 711381326008.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandStonewall Kitchen Ltd.
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Farmhouse oatmeal by Stonewall Kitchen Ltd. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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