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English muffins by Weis Markets, Inc.

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Nutrition Facts
Portion Size57 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 260mg 11 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 5g 10 %
Calcium 150mg 12 %
Iron 1.8mg 10 %
Potassium 50mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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English muffins by Weis Markets, Inc. nutrition facts and analysis per 1 muffin, per container (57.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.570 mg47 %
Riboflavin [Vitamin B2]0.170 mg13 %
Niacin [Vitamin B3]2.000 mg12 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 149.91 mg12 %
Iron 1.80 mg10 %
Potassium 50.16 mg1 %
Sodium 259.92 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.00 g9 %
  Fiber 1.03 g4 %
  Sugars 1.00 g
  Net carbs 23.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.499 g2 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.502 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)Water
YeastContains 2% or less of the following: high fructose corn syrup
Soybean oilSalt
Calcium sulfateCalcium propionate and potassium sorbate (preservatives)
Calcium carbonateMalted barley flour
Degerminated yellow corn mealMonocalcium phosphate
DatemMineral oil
Citric acidNatural and artificial flavors
Rice flourDegerminated yellow corn flour
Acetic acidAscorbic acid (dough conditioner)
Tricalcium phosphateEnzymes
Calcium citrate

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English muffins by Weis Markets, Inc. contains 130 calories per 57 g serving. This serving contains 1.5 g of fat, 5 g of protein and 25 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. English muffins by Weis Markets, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 57 g of English muffins by Weis Markets, Inc. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 149.91 mg of calcium, 50 mg of potassium. English muffins by Weis Markets, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 041497001460.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandWeis Markets, Inc.
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English muffins by Weis Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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