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English muffins by Weis Markets, Inc.

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Nutrition Facts
Portion Size57 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 0.5g 1 %
Sodium 210mg 9 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 9g 32 %
   Sugar 1g
Protein 5g 10 %
Calcium 60mg 5 %
Iron 1.8mg 10 %
Potassium 75mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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English muffins by Weis Markets, Inc. nutrition facts and analysis per 1 muffin, per container (57.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.136 mg10 %
Niacin [Vitamin B3]1.600 mg10 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 59.85 mg5 %
Iron 1.80 mg10 %
Potassium 75.24 mg2 %
Sodium 209.76 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.00 g9 %
  Fiber 9.01 g32 %
  Sugars 1.00 g
  Net carbs 14.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.502 g1 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
WaterEnriched flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid)
CelluloseWheat gluten
PolydextroseContains 2% or less of the following: guar gum
YeastWheat flour
SaltPreservatives (calcium propionate, potassium sorbate, sorbic acid, sodium diacetate)
White distilled vinegarWhite rice flour
Enriched corn flour (degerminated yellow corn flour, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid)Degerminated yellow corn meal
Sodium stearoyl lactylateFumaric acid
Mono and diglyceridesPartially hydrogenated soybean oil
Ethoxylated mono and diglyceridesLactic acid
Acesulfame potassiumFolic acid
Ferrous fumarateAscorbic acid (dough conditioner)
EnzymesHigh oleic canola oil

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English muffins by Weis Markets, Inc. contains 90 calories per 57 g serving. This serving contains 0.5 g of fat, 5 g of protein and 24 g of carbohydrate. The latter is 1 g sugar and 9 g of dietary fiber, the rest is complex carbohydrate. English muffins by Weis Markets, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 57 g of English muffins by Weis Markets, Inc. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 59.85 mg of calcium, 75 mg of potassium. English muffins by Weis Markets, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 041497001514.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandWeis Markets, Inc.
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English muffins by Weis Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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