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Energy bar by Clif Bar and Company

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Nutrition Facts
Portion Size50 g
Amount Per Portion230
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 2.5g 12 %
Sodium 50mg 2 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 2g 7 %
   Sugar 11g
Protein 5g 10 %
Calcium 24mg 2 %
Iron 1mg 6 %
Potassium 142mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Energy bar by Clif Bar and Company nutrition facts and analysis per 1 bar (50.0 g)

Minerals
NutrientAmount DV
Calcium 24.00 mg2 %
Iron 1.00 mg6 %
Magnesium 40.00 mg10 %
Phosphorus 100.00 mg8 %
Potassium 142.00 mg3 %
Sodium 50.00 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 29.00 g11 %
  Fiber 2.00 g7 %
  Sugars 11.00 g
    Sugars, added 8.00 g
  Net carbs 27 g

Fats and Fatty Acids
NutrientAmount DV
Fat 11.000 g14 %
  Saturated fatty acids 2.500 g12 %
  Monounsaturated fatty acids 6.000 g
  Polyunsaturated fatty acids 2.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Fiber, insoluble 1.00 g

Ingredients
Oat flourNut and seed butter blend (cashew butter, sunflower seed butter)
Rolled oatsBrown rice syrup
Pea proteinHigh oleic sunflower oil
Date pastePalm oil
Rice starchCane sugar
Tapioca syrupCane syrup
Rice flourPumpkin seeds
Vegetable glycerinNatural flavors
Chia seedsDried strawberry juice concentrate
Rice syrup solidsNatural flavors
Banana powderDried cranberries
Dried strawberriesDried raspberries
Citric acidStrawberry powder
Sea saltSunflower lecithin
Fruit and vegetable juice (for color)Mixed tocopherols (antioxidant)

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Energy bar by Clif Bar and Company contains 230 calories per 50 g serving. This serving contains 11 g of fat, 5 g of protein and 29 g of carbohydrate. The latter is 11 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Energy bar by Clif Bar and Company contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 50 g of Energy bar by Clif Bar and Company contains 1.00 mg of iron, 24.00 mg of calcium, 142 mg of potassium. Energy bar by Clif Bar and Company belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 722252671110.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandClif Bar and Company
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Energy bar by Clif Bar and Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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