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Energy bar by Clif Bar and Company

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Nutrition Facts
Portion Size68 g
Amount Per Portion250
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 1g 5 %
Sodium 160mg 7 %
Total Carbohydrate 44g 16 %
   Dietary Fiber 4g 14 %
   Sugar 20g
Protein 10g 20 %
Calcium 200mg 15 %
Iron 2.7mg 15 %
Potassium 230mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Energy bar by Clif Bar and Company nutrition facts and analysis per 1 bar (68.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.170 mg13 %
Niacin [Vitamin B3]2.000 mg12 %
Vitamin B6 0.200 mg12 %
Vitamin B12 [Cobalamin]0.60 mcg25 %
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 199.92 mg15 %
Iron 2.70 mg15 %
Magnesium 99.96 mg24 %
Phosphorus 250.24 mg20 %
Potassium 229.84 mg5 %
Sodium 159.80 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 44.00 g16 %
  Fiber 4.01 g14 %
  Sugars 20.00 g
  Net carbs 39.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.998 g6 %
  Saturated fatty acids 1.000 g5 %
  Monounsaturated fatty acids 2.502 g
  Polyunsaturated fatty acids 1.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Carbohydrate, other 19.72 g
Fiber, insoluble 2.72 g

Ingredients
Organic brown rice syrupOrganic rolled oats
Soy protein isolateOrganic cane syrup
Organic roasted soybeansRice flour
Cocoa++Organic soy flour
Organic high oleic sunflower oilOrganic dried cane syrup
Organic oat flourOrganic oat fiber
Natural flavorsAlkalized cocoa++
Organic cocoa butter++Sunflower oil
SaltBarley malt extract
Green tea extract (contains caffeine)Unsweetened chocolate++
Soy lecithinBaking soda. vitamin minerals: dicalcium phosphate
Magnesium oxideAscorbic acid (vit. c)
Dl-alpha tocopheryl acetate (vit. e)Beta carotene (vit. a)
Niacinamide (vit. b3)Ergocalciferol (vit. d2)
Thiamine mononitrate (vit. b1)Pyridoxine hydrochloride (vit. b6)
Riboflavin (vit. b2)Cyanocobalamin (vit. b12)

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Energy bar by Clif Bar and Company contains 250 calories per 68 g serving. This serving contains 5 g of fat, 10 g of protein and 44 g of carbohydrate. The latter is 20 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Energy bar by Clif Bar and Company contains 1 g of saturated fat and 0 mg of cholesterol per serving. 68 g of Energy bar by Clif Bar and Company contains 6.0 mg vitamin C as well as 2.70 mg of iron, 199.92 mg of calcium, 230 mg of potassium. Energy bar by Clif Bar and Company belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 722252302007.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandClif Bar and Company
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Energy bar by Clif Bar and Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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