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Energy bar by Clif Bar and Company

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Nutrition Facts
Portion Size68 g
Amount Per Portion250
Calories
% Daily Value *
Total Fat 4.5g 6 %
   Saturated Fat 0.5g 2 %
Sodium 170mg 7 %
Total Carbohydrate 44g 16 %
   Dietary Fiber 4g 14 %
   Sugar 21g
Protein 10g 20 %
Calcium 250mg 19 %
Iron 1.8mg 10 %
Potassium 190mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Energy bar by Clif Bar and Company nutrition facts and analysis per 1 bar (68.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.255 mg20 %
Niacin [Vitamin B3]3.000 mg19 %
Pantothenic acid [Vitamin B5]2.000 mg40 %
Vitamin B6 0.400 mg24 %
Vitamin B12 [Cobalamin]0.90 mcg38 %
Vitamin C [Ascorbic acid]54.0 mg60 %
Vitamin K 20.0 mcg17 %
  Vitamin K1 [Phylloquinone]20.0 mcg

Minerals
NutrientAmount DV
Calcium 250.24 mg19 %
Copper 0.16 mg18 %
Iron 1.80 mg10 %
Magnesium 59.84 mg14 %
Manganese 0.000 mg0 %
Phosphorus 99.96 mg8 %
Potassium 189.72 mg4 %
Selenium 6.80 mcg12 %
Sodium 170.00 mg7 %
Zinc 1.50 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 44.00 g16 %
  Fiber 4.01 g14 %
  Sugars 21.00 g
  Net carbs 39.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.502 g6 %
  Saturated fatty acids 0.503 g3 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Carbohydrate, other 19.04 g
Fiber, insoluble 2.72 g

Ingredients
Organic brown rice syrupOrganic rolled oats
Soy rice crisps (soy protein isolate, rice flour, barley malt extract)Organic dried cranberries (organic cranberries, organic dried cane syrup, organic sunflower oil)
Organic roasted soybeansOrganic chia seeds
Organic cane syrupDried strawberries (strawberries, dried cane syrup, citric acid, sunflower oil)
Organic soy flourOrganic soy butter (organic roasted soybeans, organic soybean oil, salt)
Organic oat fiberOrganic sunflower oil
Natural flavorsPomegranate powder
Citric acidSea salt
Natural vitamin e (antioxidant). vitamins & minerals: dicalcium phosphateAscorbic acid (vit. c)
Magnesium oxideDl-alpha tocopheryl acetate (vit. e)
Ferric orthophosphate (iron)Beta carotene (vit. a)
Zinc citrateBiotin
Niacinamide (vit. b3)D-calcium pantothenate (vit. b5)
Phytonadione (vit. k1)Manganese gluconate
Copper gluconateRiboflavin (vit. b2)
Folic acid (vit. b9)Sodium selenite
Thiamine mononitrate (vit. b1)Pyridoxine hydrochloride (vit. b6)
Ergocalciferol (vit. d2)Cyanocobalamin (vit. b12)
Chromium chloridePotassium iodide

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Energy bar by Clif Bar and Company contains 250 calories per 68 g serving. This serving contains 4.5 g of fat, 10 g of protein and 44 g of carbohydrate. The latter is 21 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Energy bar by Clif Bar and Company contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 68 g of Energy bar by Clif Bar and Company contains 54.0 mg vitamin C as well as 1.80 mg of iron, 250.24 mg of calcium, 190 mg of potassium. Energy bar by Clif Bar and Company belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 722252161031.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandClif Bar and Company
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Energy bar by Clif Bar and Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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