* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Eggplant and meat casserole contains 195 calories per 203 g serving. This serving contains 11 g of fat, 14 g of protein and 9.5 g of carbohydrate. The latter is 5.9 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Eggplant and meat casserole contains 3.9 g of saturated fat and 104 mg of cholesterol per serving. 203 g of Eggplant and meat casserole contains 58.87 mcg vitamin A, 9.3 mg vitamin C, 0.41 mcg vitamin D as well as 1.75 mg of iron, 117.74 mg of calcium, 457 mg of potassium. Eggplant and meat casserole belong to 'Meat mixed dishes' food category.
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Eggplant and meat casserole nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.