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egg

Egg, dried, white

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Nutrition Facts
Portion Size28 g
Amount Per Portion107
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 358mg 16 %
Total Carbohydrate 2.2g 1 %
   Dietary Fiber 0g 0 %
   Sugar 1.5g
Protein 23g 46 %
Vitamin D 0mcg 0 %
Calcium 17mg 1 %
Iron 0mg 0 %
Potassium 315mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Egg, dried, white nutrition facts and analysis per 1 oz (28 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.001 mg0 %
Riboflavin [Vitamin B2]0.708 mg54 %
Niacin [Vitamin B3]0.242 mg2 %
Pantothenic acid [Vitamin B5]0.217 mg4 %
Vitamin B6 0.010 mg1 %
Vitamin B12 [Cobalamin]0.05 mcg2 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]5.04 mcg1 %
  Folate, food 5.04 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.00 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.00 mg
Vitamin K 0.0 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg
Choline 2.4 mg0 %

Minerals
NutrientAmount DV
Calcium 17.36 mg1 %
Copper 0.03 mg3 %
Iron 0.04 mg0 %
Magnesium 24.64 mg6 %
Manganese 0.002 mg0 %
Phosphorus 31.08 mg2 %
Potassium 315.00 mg7 %
Selenium 35.03 mcg64 %
Sodium 358.40 mg16 %
Zinc 0.03 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 22.71 g45 %
  Alanine 1.312 g
  Arginine 1.235 g
  Aspartic acid 2.311 g
  Cystine 0.589 g
  Glutamic acid 3.016 g
  Glycine 0.796 g
  Histidine 0.512 g45 %
  Isoleucine 1.283 g83 %
  Leucine 1.915 g56 %
  Lysine 1.544 g50 %
  Methionine 0.781 g
  Phenylalanine 1.326 g
  Proline 0.883 g
  Serine 1.566 g
  Threonine 1.032 g63 %
  Tryptophan 0.280 g69 %
  Tyrosine 0.883 g
  Valine 1.446 g74 %
  Phenylalanine + Tyrosine 2.209 g82 %
  Methionine + Cysteine 0.781 g50 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 2.18 g1 %
  Fiber 0.00 g0 %
  Sugars 1.51 g
  Net carbs 2.18 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.000 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.000 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.000 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 0.000 g
  Polyunsaturated fatty acids 0.000 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.000 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.48 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 1.62 g

Foods related to egg, dried, white

 
 
 
 
 
Egg, dried, white contains 107 calories per 28 g serving. This serving contains 0 g of fat, 23 g of protein and 2.2 g of carbohydrate. The latter is 1.5 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Egg, dried, white contains 0 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Egg, dried, white contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.04 mg of iron, 17.36 mg of calcium, 315 mg of potassium. Egg, dried, white belong to 'Dairy and Egg Products' food category.
Food properties
SourceUSDA Standard reference
CategoryDairy and Egg Products
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Egg, dried, white nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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