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Egg, bacon & cheese breakfast taquitos by EL MONTEREY

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Nutrition Facts

Portion Size	85 g

Amount Per Portion	210
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 2.5g	12 %

Cholesterol 50mg	17 %

Sodium 320mg	14 %

Total Carbohydrate 20g	7 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 7g	14 %

Calcium 40mg	3 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Egg, bacon & cheese breakfast taquitos by EL MONTEREY nutrition facts and analysis per 3 taquitos (85.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	2.4 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	39.95 mg	3 %
Iron	1.44 mg	8 %
Sodium	319.60 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	20.00 g	7 %
Fiber	1.02 g	4 %
Sugars	1.00 g
Net carbs	18.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	10.999 g	14 %
Saturated fatty acids	2.499 g	12 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	50.15 mg	17 %

Ingredients
Enriched wheat flour - enriched wheat flour (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)	Water scrambled eggs - scrambled eggs (whole eggs, non fat milk, modified food starch, salt, xanthan gum, citric acid, spices and/or liquid pepper extract)
Vegetable oil - (soybean, canola, palm and/or corn oil)	Cooked bacon bits - cooked bacon pieces
Smoke flavoring added (cured with water, salt, sugar, smoke flavoring, sodium phosphate, sodium erythorbate, sodium nitrite)	Pasteurized process cheddar cheese - pasteurized process cheddar cheese {cheddar cheese [milk
Cheese culture	Salt
Enzymes]	Water
Contains 2% or less sodium phosphate	Milkfat
Sodium hexametaphosphate	Salt
Vegetable color [annatto and paprika oleoresin]}	Cheese sauce - (water, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color), modified corn starch, cream cheese (pasteurized cultured milk and cream, salt, stabilizers [xanthan, locust bean and/or guar gums]), canola oil, contains less than 2% of nonfat dry milk, whey, sodium phosphate, salt, corn starch, lactic acid, cellulose gum, butter oil, sugar, yeast extract, paprika extract (color), natural flavors, annatto extract (color), contains 2% or less - tomato (with juice, calcium chloride, citric acid), green chili (with citric acid), tomato paste (tomatoes), modified corn starch, salt, distilled vinegar, jalapeno peppers (with salt, acetic acid, calcium chloride), onion, garlic (with citric acid), spices, dough conditioners (yeast, wheat gluten, sugar, guar gum, modified food starch, sodium metabisulfite)

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Egg, bacon & cheese breakfast taquitos by EL MONTEREY contains 210 calories per 85 g serving. This serving contains 11 g of fat, 7 g of protein and 20 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Egg, bacon & cheese breakfast taquitos by EL MONTEREY contains 2.5 g of saturated fat and 50 mg of cholesterol per serving. 85 g of Egg, bacon & cheese breakfast taquitos by EL MONTEREY contains 2.4 mg vitamin C as well as 1.44 mg of iron, 39.95 mg of calcium. Egg, bacon & cheese breakfast taquitos by EL MONTEREY belong to 'Frozen Breakfast Sandwiches, Biscuits & Meals' food category. The UPC for this product is 071007405242.

Food properties
Source	USDA Branded foods
Category	Frozen Breakfast Sandwiches, Biscuits & Meals
Brand	EL MONTEREY

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Egg, bacon & cheese breakfast taquitos by EL MONTEREY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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