* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Date candy contains 107 calories per 28.35 g serving. This serving contains 5.1 g of fat, 1.2 g of protein and 16 g of carbohydrate. The latter is 13 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Date candy contains 0.4 g of saturated fat and 0 mg of cholesterol per serving. 28.35 g of Date candy contains 0.28 mcg vitamin A, 0.4 mg vitamin C, 0.00 mcg vitamin D as well as 0.48 mg of iron, 22.40 mg of calcium, 153 mg of potassium. Date candy belong to 'Candy not containing chocolate' food category.
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Date candy nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.