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Pineapple candy, Puerto Rican style

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Nutrition Facts
Portion Size232 g
Amount Per Portion761
Calories
% Daily Value *
Total Fat 0.9g 1 %
Sodium 4.6mg 0 %
Total Carbohydrate 197g 72 %
   Dietary Fiber 2.8g 10 %
   Sugar 194g
Protein 1.5g 3 %
Vitamin D 0mcg 0 %
Calcium 53mg 4 %
Iron 1.5mg 8 %
Potassium 401mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pineapple candy, Puerto Rican style nutrition facts and analysis per 1 cup (232 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 6.96 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 67.28 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.258 mg22 %
Riboflavin [Vitamin B2]0.118 mg9 %
Niacin [Vitamin B3]0.933 mg6 %
Vitamin B6 0.246 mg14 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]11.60 mcg3 %
  Folate, food 11.60 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]22.7 mg25 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.05 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.05 mg
Vitamin K 0.9 mcg1 %
  Vitamin K1 [Phylloquinone]0.9 mcg
Choline 13.2 mg2 %

Minerals
NutrientAmount DV
Calcium 53.36 mg4 %
Copper 0.34 mg38 %
Iron 1.48 mg8 %
Magnesium 62.64 mg15 %
Phosphorus 13.92 mg1 %
Potassium 401.36 mg9 %
Selenium 2.32 mcg4 %
Sodium 4.64 mg0 %
Zinc 0.44 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.51 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 196.88 g72 %
  Fiber 2.78 g10 %
  Sugars 194.30 g
  Net carbs 194.1 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.858 g1 %
  Saturated fatty acids 0.021 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.014 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.007 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.037 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.002 g
    Octadecenoic acid 0.035 g
  Polyunsaturated fatty acids 0.109 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.063 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.046 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 31.41 g

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Pineapple candy, Puerto Rican style contains 761 calories per 232 g serving. This serving contains 0.9 g of fat, 1.5 g of protein and 197 g of carbohydrate. The latter is 194 g sugar and 2.8 g of dietary fiber, the rest is complex carbohydrate. Pineapple candy, Puerto Rican style contains 0 g of saturated fat and 0 mg of cholesterol per serving. 232 g of Pineapple candy, Puerto Rican style contains 6.96 mcg vitamin A, 22.7 mg vitamin C, 0.00 mcg vitamin D as well as 1.48 mg of iron, 53.36 mg of calcium, 401 mg of potassium. Pineapple candy, Puerto Rican style belong to 'Candy not containing chocolate' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCandy not containing chocolate
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Pineapple candy, Puerto Rican style nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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