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Crispy oats toasted whole grain oat cereal by MILLVILLE

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Nutrition Facts

Portion Size	38 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 200mg	9 %

Total Carbohydrate 29g	11 %

Dietary Fiber 4g	14 %

Sugar 1g

Protein 3g	6 %

Calcium 100mg	8 %

Iron 9mg	50 %

Potassium 150mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Crispy oats toasted whole grain oat cereal by MILLVILLE nutrition facts and analysis per 1 1/4 cup (38.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.380 mg	32 %
Riboflavin [Vitamin B2]	0.400 mg	31 %
Niacin [Vitamin B3]	5.000 mg	31 %
Vitamin B6	0.500 mg	29 %
Vitamin B12 [Cobalamin]	1.50 mcg	62 %
Folate, DFE
Folic acid	199.88 mcg
Vitamin C [Ascorbic acid]	15.0 mg	17 %

Minerals
Nutrient	Amount	DV
Calcium	99.94 mg	8 %
Iron	9.00 mg	50 %
Magnesium	39.90 mg	10 %
Phosphorus	39.90 mg	3 %
Potassium	150.10 mg	3 %
Sodium	199.88 mg	9 %
Zinc	3.80 mg	35 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	29.00 g	11 %
Fiber	3.99 g	14 %
Sugars	1.00 g
Sugars, added	0.99 g
Net carbs	25.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.501 g	2 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.502 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole oat flour	Modified corn starch
Wheat starch	Sugar
Salt	Calcium carbonate
Oat fiber	Tripotassium phosphate
Tocopherols (preservative)	Annatto extract (color). vitamins and minerals: vitamin c (sodium ascorbate)
Reduced iron	Vitamin a (palmitate)
Niacinamide	Zinc (zinc oxide)
Vitamin b6 (pyridoxine hydrochloride)	Vitamin b2 (riboflavin)
Vitamin d (cholecalciferol)	Vitamin b1 (thiamine hydrochloride)
Folic acid	Vitamin b12 (cyanocobalamin)

Foods related to crispy oats toasted whole grain oat cereal by millville

UPC 4099100031089

Crispy oats toasted whole grain oat cereal by MILLVILLE contains 140 calories per 38 g serving. This serving contains 1.5 g of fat, 3 g of protein and 29 g of carbohydrate. The latter is 1 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Crispy oats toasted whole grain oat cereal by MILLVILLE contains 0 g of saturated fat and 0 mg of cholesterol per serving. 38 g of Crispy oats toasted whole grain oat cereal by MILLVILLE contains 15.0 mg vitamin C as well as 9.00 mg of iron, 99.94 mg of calcium, 150 mg of potassium. Crispy oats toasted whole grain oat cereal by MILLVILLE belong to 'Cereal' food category. The UPC for this product is 4099100031089.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	MILLVILLE

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Crispy oats toasted whole grain oat cereal by MILLVILLE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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