Printed from https://www.nutritionvalue.org

Crispy oat squares livewise cereal by Harris-Teeter Inc.

Select portion size:

Nutrition Facts

Portion Size	32 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 180mg	8 %

Total Carbohydrate 25g	9 %

Dietary Fiber 2g	7 %

Sugar 6g

Protein 3g	6 %

Potassium 80mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low fat, high sugar

Crispy oat squares livewise cereal by Harris-Teeter Inc. nutrition facts and analysis per 3/4 cup (32.0 g)

Minerals
Nutrient	Amount	DV
Potassium	80.00 mg	2 %
Sodium	179.84 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	25.00 g	9 %
Fiber	1.98 g	7 %
Sugars	6.00 g
Net carbs	23.02 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.998 g	1 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Other
Nutrient	Amount	DV
Fiber, insoluble	0.96 g
Fiber, soluble	0.96 g

Ingredients
Whole grain oats	Sugar
Corn flour	Whole grain wheat
Rice flour	Salt
Trisodium phosphate	Yellow 5
Yellow 6	Vitamin e (mixed tocopherols) and bht to preserve freshness. vitamins & minerals: dicalcium phosphate
Calcium carbonate	Reduced iron
Zinc oxide (source of zinc)	Folic acid
Niacinamide (vitamin b3)	Pyridoxine hydrochloride (vitamin b6)
Riboflavin (vitamin b2)	Thiamin mononitrate (vitamin b1)

Foods related to crispy oat squares livewise cereal by harris-teeter inc.

UPC 07203672662

Crispy oat squares livewise cereal by Harris-Teeter Inc. contains 120 calories per 32 g serving. This serving contains 1 g of fat, 3 g of protein and 25 g of carbohydrate. The latter is 6 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Crispy oat squares livewise cereal by Harris-Teeter Inc. contains g of saturated fat and mg of cholesterol per serving. 32 g of Crispy oat squares livewise cereal by Harris-Teeter Inc. contains 80 mg of potassium. Crispy oat squares livewise cereal by Harris-Teeter Inc. belong to 'Cereal' food category. The UPC for this product is 07203672662.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Harris-Teeter Inc.

Please let us know if you have any suggestions on how to make this website better.

Crispy oat squares livewise cereal by Harris-Teeter Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |