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Cinnamon oat squares cereal by Food Town Stores Inc.

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Nutrition Facts

Portion Size	42 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 210mg	9 %

Total Carbohydrate 34g	12 %

Dietary Fiber 2g	7 %

Sugar 10g

Protein 4g	8 %

Calcium 150mg	12 %

Iron 5.4mg	30 %

Potassium 100mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Cinnamon oat squares cereal by Food Town Stores Inc. nutrition facts and analysis per 1 cup (42.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.840 mg	70 %
Niacin [Vitamin B3]	2.000 mg	12 %
Vitamin B6	0.300 mg	18 %
Folate, DFE
Folic acid	25.20 mcg

Minerals
Nutrient	Amount	DV
Calcium	149.94 mg	12 %
Iron	5.40 mg	30 %
Phosphorus	130.20 mg	10 %
Potassium	99.96 mg	2 %
Sodium	210.00 mg	9 %
Zinc	1.70 mg	15 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	34.00 g	12 %
Fiber	2.02 g	7 %
Sugars	10.00 g
Sugars, added	10.00 g
Net carbs	31.98 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.499 g	2 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole grain oats	Sugar
Corn flour	Whole grain wheat
Rice flour	Salt
Calcium carbonate	Trisodium phosphate
Color added (caramel color, paprika oleoresin and turmeric oleoresin)	Cinnamon
Natural flavor	Freshness preserved with vitamin e (mixed tocopherols). vitamins and minerals: reduced iron
Niacinamide (vitamin b3)	Zinc oxide
Thiamin mononitrate (vitamin b1)	Pyridoxine hydrochloride (vitamin b6)
Folic acid

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Cinnamon oat squares cereal by Food Town Stores Inc. contains 160 calories per 42 g serving. This serving contains 1.5 g of fat, 4 g of protein and 34 g of carbohydrate. The latter is 10 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Cinnamon oat squares cereal by Food Town Stores Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 42 g of Cinnamon oat squares cereal by Food Town Stores Inc. contains 5.40 mg of iron, 149.94 mg of calcium, 100 mg of potassium. Cinnamon oat squares cereal by Food Town Stores Inc. belong to 'Cereal' food category. The UPC for this product is 035826105974.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Food Town Stores Inc.

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Cinnamon oat squares cereal by Food Town Stores Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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