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Food lion, tasteeos cereal by Food Town Stores Inc.

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 140mg	6 %

Total Carbohydrate 22g	8 %

Dietary Fiber 2g	7 %

Sugar 9g

Protein 2g	4 %

Calcium 100mg	8 %

Iron 4.5mg	25 %

Potassium 125mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Food lion, tasteeos cereal by Food Town Stores Inc. nutrition facts and analysis per 0.75 cup (28.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.280 mg	23 %
Riboflavin [Vitamin B2]	0.425 mg	33 %
Niacin [Vitamin B3]	5.000 mg	31 %
Vitamin B6	0.500 mg	29 %
Vitamin B12 [Cobalamin]	1.50 mcg	62 %
Vitamin C [Ascorbic acid]	6.0 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	99.96 mg	8 %
Iron	4.50 mg	25 %
Magnesium	24.08 mg	6 %
Phosphorus	99.96 mg	8 %
Potassium	124.88 mg	3 %
Sodium	140.00 mg	6 %
Zinc	3.75 mg	34 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Fiber	1.99 g	7 %
Sugars	9.00 g
Net carbs	20.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.501 g	2 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.501 g
Polyunsaturated fatty acids	0.501 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Carbohydrate, other	10.92 g
Fiber, soluble	1.12 g

Ingredients
Whole grain oat flour	Sugar
Wheat starch	Honey
Modified cornstarch	Oat fiber
Brown sugar	Salt
Canola oil	Oat extract
Dicalcium phosphate	Tripotassium phosphate
Natural almond flavor	Mixed tocopherols (vitamin e) added to preserve freshness. vitamins and minerals: calcium carbonate
Reduced iron and zinc oxide	Sodium ascorbate (vitamin c)
Niacinamide	Vitamin a palmitate
Pyridoxine hydrochloride (vitamin b6)	Riboflavin (vitamin b2)
Thiamine mononitrate (vitamin b1)	Folic acid
Vitamin d	Vitamin b12

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Food lion, tasteeos cereal by Food Town Stores Inc. contains 110 calories per 28 g serving. This serving contains 1.5 g of fat, 2 g of protein and 22 g of carbohydrate. The latter is 9 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Food lion, tasteeos cereal by Food Town Stores Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Food lion, tasteeos cereal by Food Town Stores Inc. contains 6.0 mg vitamin C as well as 4.50 mg of iron, 99.96 mg of calcium, 125 mg of potassium. Food lion, tasteeos cereal by Food Town Stores Inc. belong to 'Cereal' food category. The UPC for this product is 035826099150.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Food Town Stores Inc.

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Food lion, tasteeos cereal by Food Town Stores Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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