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Creme caramel flan snack cups by Land O'Lakes, Inc.

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Nutrition Facts

Portion Size	113 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 4g	5 %

Saturated Fat 2.5g	12 %

Cholesterol 50mg	17 %

Sodium 99mg	4 %

Total Carbohydrate 28g	10 %

Dietary Fiber 0g	0 %

Sugar 28g

Protein 5g	10 %

Calcium 99mg	8 %

Iron 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Creme caramel flan snack cups by Land O'Lakes, Inc. nutrition facts and analysis per 1 snack cup (113.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	99.44 mg	8 %
Iron	0.00 mg	0 %
Sodium	99.44 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.99 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	28.00 g	10 %
Fiber	0.00 g	0 %
Sugars	28.00 g
Net carbs	28 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.000 g	5 %
Saturated fatty acids	2.497 g	12 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	49.72 mg	17 %

Ingredients
Flan ingredients: custard: reduced fat milk	Sugar
Sweetened condensed milk (milk, sugar)	Eggs
Contains less than 2% of carrageenan	Locust bean gum
Salt	Natural flavor
Annatto extract (color). caramel syrup: (sugar, natural flavor, xanthan gum)

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Creme caramel flan snack cups by Land O'Lakes, Inc. contains 160 calories per 113 g serving. This serving contains 4 g of fat, 5 g of protein and 28 g of carbohydrate. The latter is 28 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Creme caramel flan snack cups by Land O'Lakes, Inc. contains 2.5 g of saturated fat and 50 mg of cholesterol per serving. 113 g of Creme caramel flan snack cups by Land O'Lakes, Inc. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 99.44 mg of calcium. Creme caramel flan snack cups by Land O'Lakes, Inc. belong to 'Puddings & Custards' food category. The UPC for this product is 073491024015.

Food properties
Source	USDA Branded foods
Category	Puddings & Custards
Brand	Land O'Lakes, Inc.

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Creme caramel flan snack cups by Land O'Lakes, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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