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Creme caramel flan, creme caramel by Land O'Lakes, Inc.

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Nutrition Facts

Portion Size	113 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 3g	4 %

Saturated Fat 1.5g	8 %

Cholesterol 40mg	13 %

Sodium 90mg	4 %

Total Carbohydrate 27g	10 %

Dietary Fiber 0g	0 %

Sugar 24g

Protein 4g	8 %

Calcium 107mg	8 %

Iron 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Creme caramel flan, creme caramel by Land O'Lakes, Inc. nutrition facts and analysis per 1 snack cup (113.0 g)

Minerals
Nutrient	Amount	DV
Calcium	107.35 mg	8 %
Iron	0.00 mg	0 %
Sodium	90.40 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	27.00 g	10 %
Fiber	0.00 g	0 %
Sugars	24.00 g
Sugars, added	18.98 g
Net carbs	27 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.994 g	4 %
Saturated fatty acids	1.503 g	8 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	39.55 mg	13 %

Ingredients
Custard: reduced fat milk	Cane sugar
Sweetened condensed milk (milk, cane sugar)	Eggs. contains less than 2% of carrageenan
Locust bean gum	Salt
Natural flavors	Annatto extract (color) caramel syrup: sugar
Natural flavors	Xanthan gum

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Creme caramel flan, creme caramel by Land O'Lakes, Inc. contains 150 calories per 113 g serving. This serving contains 3 g of fat, 4 g of protein and 27 g of carbohydrate. The latter is 24 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Creme caramel flan, creme caramel by Land O'Lakes, Inc. contains 1.5 g of saturated fat and 40 mg of cholesterol per serving. 113 g of Creme caramel flan, creme caramel by Land O'Lakes, Inc. contains 0.00 mg of iron, 107.35 mg of calcium. Creme caramel flan, creme caramel by Land O'Lakes, Inc. belong to 'Puddings & Custards' food category. The UPC for this product is 073491024015.

Food properties
Source	USDA Branded foods
Category	Puddings & Custards
Brand	Land O'Lakes, Inc.

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Creme caramel flan, creme caramel by Land O'Lakes, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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