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Cranberry walnut salad by READY PAC FOODS

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Nutrition Facts

Portion Size	128 g

Amount Per Portion	210
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 3g	15 %

Cholesterol 10mg	3 %

Sodium 451mg	20 %

Total Carbohydrate 26g	9 %

Dietary Fiber 2.1g	8 %

Sugar 15g

Protein 7g	14 %

Calcium 79mg	6 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Cranberry walnut salad by READY PAC FOODS nutrition facts and analysis per 1 bowl (128.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	2.4 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	79.36 mg	6 %
Iron	0.72 mg	4 %
Sodium	450.56 mg	20 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	26.00 g	9 %
Fiber	2.05 g	7 %
Sugars	15.00 g
Net carbs	23.95 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.998 g	12 %
Saturated fatty acids	2.995 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	10.24 mg	3 %

Ingredients
Spring mix (baby lettuces [lollo rossa, tango, red and green oak, red and green romaine, red leaf, parella], baby greens [tatsoi, mizuna, red and green chard, red and green mustard, frisee], baby spinach, radicchio, ingredients may vary by season)	Raspberry vinaigrette (water, sugar, red wine vinegar, red raspberry puree, apple juice concentrate, contain less than 2% of: raspberry juice concentrate, salt, xanthan gum, natural flavor)
Feta cheese (pasteurized milk, salt, cheese cultures, enzymes)	Flat bread chips (enriched wheat flour [malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], palm oil, salt, yeast)
Dried cranberries (cranberries, sugar, sunflower oil)	Candied walnuts (walnuts, cottonseed oil, sugar, dark brown sugar, honey, and salt)

Foods related to cranberry walnut salad by ready pac foods

77745

29413

Cranberry walnut salad by READY PAC FOODS contains 210 calories per 128 g serving. This serving contains 9 g of fat, 7 g of protein and 26 g of carbohydrate. The latter is 15 g sugar and 2.1 g of dietary fiber, the rest is complex carbohydrate. Cranberry walnut salad by READY PAC FOODS contains 3 g of saturated fat and 10 mg of cholesterol per serving. 128 g of Cranberry walnut salad by READY PAC FOODS contains 2.4 mg vitamin C as well as 0.72 mg of iron, 79.36 mg of calcium. Cranberry walnut salad by READY PAC FOODS belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 077745294131.

Food properties
Source	USDA Branded foods
Category	Pickles, Olives, Peppers & Relishes
Brand	READY PAC FOODS

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Cranberry walnut salad by READY PAC FOODS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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