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Cranberry high fiber medley cereal, cranberry by Barbara's Bakery, Inc.

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Nutrition Facts

Portion Size	55 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 140mg	6 %

Total Carbohydrate 42g	15 %

Dietary Fiber 10g	36 %

Sugar 11g

Protein 5g	10 %

Calcium 20mg	2 %

Iron 2.7mg	15 %

Potassium 190mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Cranberry high fiber medley cereal, cranberry by Barbara's Bakery, Inc. nutrition facts and analysis per 1 cup (55.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	60.0 mg	67 %

Minerals
Nutrient	Amount	DV
Calcium	19.80 mg	2 %
Iron	2.70 mg	15 %
Potassium	189.75 mg	4 %
Sodium	140.25 mg	6 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	42.00 g	15 %
Fiber	10.01 g	36 %
Sugars	11.00 g
Net carbs	31.99 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.502 g	2 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Fiber, insoluble	8.80 g
Fiber, soluble	1.10 g

Ingredients
Whole wheat	Whole grain oats
Evaporated cane sugar	Dried cranberries (cranberries, evaporated cane sugar, vegetable glycerin, citric acid, safflower oil)
Wheat bran	Non-gmo corn flour
Non-gmo corn bran	Oat hull fiber
Barley malt extract	Sea salt
Oat bran	Natural flavor
Fructan (nutraflora prebiotic dietary fiber)	Dried pomegranate powder
Baking soda	Annatto (for color)
Vitamin c (ascorbic acid)	Vitamin d3

Foods related to cranberry high fiber medley cereal, cranberry by barbara's bakery, inc.

70617

20635

Cranberry high fiber medley cereal, cranberry by Barbara's Bakery, Inc. contains 190 calories per 55 g serving. This serving contains 1.5 g of fat, 5 g of protein and 42 g of carbohydrate. The latter is 11 g sugar and 10 g of dietary fiber, the rest is complex carbohydrate. Cranberry high fiber medley cereal, cranberry by Barbara's Bakery, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Cranberry high fiber medley cereal, cranberry by Barbara's Bakery, Inc. contains 60.0 mg vitamin C as well as 2.70 mg of iron, 19.80 mg of calcium, 190 mg of potassium. Cranberry high fiber medley cereal, cranberry by Barbara's Bakery, Inc. belong to 'Cereal' food category. The UPC for this product is 070617206355.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Barbara's Bakery, Inc.

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Cranberry high fiber medley cereal, cranberry by Barbara's Bakery, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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