Cracked pepper homestyle roast pumpkin seeds by BIGS
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Nutrition Facts
Portion Size
37 g
Amount Per Portion
200
Calories
% Daily Value *
Total Fat 13g
17 %
Saturated Fat 3g
15 %
Sodium 710mg
31 %
Total Carbohydrate 10g
4 %
Dietary Fiber 7g
25 %
Sugar 1g
Protein 11g
22 %
Calcium 20mg
2 %
Iron 2.7mg
15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Cracked pepper homestyle roast pumpkin seeds by BIGS contains 200 calories per 37 g serving. This serving contains 13 g of fat, 11 g of protein and 10 g of carbohydrate. The latter is 1 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Cracked pepper homestyle roast pumpkin seeds by BIGS contains 3 g of saturated fat and 0 mg of cholesterol per serving. 37 g of Cracked pepper homestyle roast pumpkin seeds by BIGS contains 0.0 mg vitamin C as well as 2.70 mg of iron, 19.98 mg of calcium. Cracked pepper homestyle roast pumpkin seeds by BIGS belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 816012012159.
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Cracked pepper homestyle roast pumpkin seeds by BIGS nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.