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Cookies & cream protein wafels by Rip Van, Inc

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Nutrition Facts
Portion Size42 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 5g 25 %
Cholesterol 15mg 5 %
Sodium 135mg 6 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 6g 21 %
   Sugar 5g
Protein 10g 20 %
Calcium 2.9mg 0 %
Iron 0mg 0 %
Potassium 2.9mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cookies & cream protein wafels by Rip Van, Inc nutrition facts and analysis per 1 wafel (42.0 g)

Minerals
NutrientAmount DV
Calcium 2.94 mg0 %
Iron 0.00 mg0 %
Potassium 2.94 mg0 %
Sodium 134.82 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.00 g7 %
  Fiber 6.01 g21 %
  Sugars 5.00 g
    Sugars, added 5.00 g
  Net carbs 12.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.001 g12 %
  Saturated fatty acids 4.998 g25 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 15.12 mg5 %

Ingredients
Chicory root fiberMilk protein isolate
Palm fruit oilCane sugar
ButterEggs
Vegetable glycerinWheat flour
CocoaSea salt
Sunflower lecithinChocolate extract
Oat fiberVanilla extract
Baking sodaMonkfruit extract

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Cookies & cream protein wafels by Rip Van, Inc contains 180 calories per 42 g serving. This serving contains 9 g of fat, 10 g of protein and 19 g of carbohydrate. The latter is 5 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Cookies & cream protein wafels by Rip Van, Inc contains 5 g of saturated fat and 15 mg of cholesterol per serving. 42 g of Cookies & cream protein wafels by Rip Van, Inc contains 0.00 mg of iron, 2.94 mg of calcium, 2.9 mg of potassium. Cookies & cream protein wafels by Rip Van, Inc belong to 'Cookies & Biscuits' food category. The UPC for this product is 851532008671.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
BrandRip Van, Inc
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Cookies & cream protein wafels by Rip Van, Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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