Cookies & cream wafels, cookies & cream by Rip Van, Inc
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Nutrition Facts
Portion Size
33 g
Amount Per Portion
130
Calories
% Daily Value *
Total Fat 7g
9 %
Saturated Fat 4g
20 %
Cholesterol 9.9mg
3 %
Sodium 105mg
5 %
Total Carbohydrate 18g
7 %
Dietary Fiber 6g
21 %
Sugar 3g
Protein 1g
2 %
Calcium 7.9mg
1 %
Iron 1mg
6 %
Potassium 15mg
0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Cookies & cream wafels, cookies & cream by Rip Van, Inc contains 130 calories per 33 g serving. This serving contains 7 g of fat, 1 g of protein and 18 g of carbohydrate. The latter is 3 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Cookies & cream wafels, cookies & cream by Rip Van, Inc contains 4 g of saturated fat and 9.9 mg of cholesterol per serving. 33 g of Cookies & cream wafels, cookies & cream by Rip Van, Inc contains 1.00 mg of iron, 7.92 mg of calcium, 15 mg of potassium. Cookies & cream wafels, cookies & cream by Rip Van, Inc belong to 'Cookies & Biscuits' food category. The UPC for this product is 860001466058.
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Cookies & cream wafels, cookies & cream by Rip Van, Inc nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.