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Cookies, unenriched, higher fat, regular, commercially prepared, chocolate chip

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	136
Calories

% Daily Value *

Total Fat 6.4g	8 %

Saturated Fat 2.1g	10 %

Sodium 89mg	4 %

Total Carbohydrate 19g	7 %

Dietary Fiber 0.7g	2 %

Protein 1.5g	3 %

Calcium 7.1mg	1 %

Iron 0.3mg	2 %

Potassium 38mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Cookies, unenriched, higher fat, regular, commercially prepared, chocolate chip nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	0.00 mcg	0 %
Retinol	0.00 mcg
Thiamin [Vitamin B1]	0.017 mg	1 %
Riboflavin [Vitamin B2]	0.017 mg	1 %
Niacin [Vitamin B3]	0.134 mg	1 %
Pantothenic acid [Vitamin B5]	0.065 mg	1 %
Vitamin B6	0.016 mg	1 %
Vitamin B12 [Cobalamin]	0.00 mcg	0 %
Folate, DFE [Vitamin B9]	2.55 mcg	1 %
Folate, food	2.55 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	7.09 mg	1 %
Copper	0.06 mg	7 %
Iron	0.28 mg	2 %
Magnesium	8.79 mg	2 %
Manganese	0.127 mg	6 %
Phosphorus	30.62 mg	2 %
Potassium	38.27 mg	1 %
Sodium	89.30 mg	4 %
Zinc	0.18 mg	2 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	1.53 g	3 %
Alanine	0.048 g
Arginine	0.054 g
Aspartic acid	0.079 g
Cystine	0.027 g
Glutamic acid	0.454 g
Glycine	0.048 g
Histidine	0.029 g	3 %
Isoleucine	0.063 g	4 %
Leucine	0.112 g	3 %
Lysine	0.062 g	2 %
Methionine	0.027 g
Phenylalanine	0.074 g
Proline	0.158 g
Serine	0.077 g
Threonine	0.048 g	3 %
Tryptophan	0.021 g	5 %
Tyrosine	0.049 g
Valine	0.074 g	4 %
Phenylalanine + Tyrosine	0.123 g	5 %
Methionine + Cysteine	0.027 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	18.94 g	7 %
Fiber	0.71 g	3 %
Net carbs	18.23 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.407 g	8 %
Saturated fatty acids	2.119 g	11 %
Dodecanoic acid	0.003 g
Hexadecanoic acid	0.168 g
Octadecanoic acid	1.048 g
Tetradecanoic acid	0.032 g
Monounsaturated fatty acids	3.309 g
Hexadecenoic acid	0.005 g
Octadecenoic acid	3.304 g
Polyunsaturated fatty acids	0.671 g
Octadecadienoic acid	0.637 g
Octadecatrienoic acid	0.035 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Ash	0.31 g
Caffeine	3.12 mg
Theobromine	23.53 mg
Water	1.16 g

Foods related to cookies, unenriched, higher fat, regular, commercially prepared, chocolate chip

Cookies, unenriched, higher fat, regular, commercially prepared, chocolate chip contains 136 calories per 28.35 g serving. This serving contains 6.4 g of fat, 1.5 g of protein and 19 g of carbohydrate. The latter is g sugar and 0.7 g of dietary fiber, the rest is complex carbohydrate. Cookies, unenriched, higher fat, regular, commercially prepared, chocolate chip contains 2.1 g of saturated fat and 0 mg of cholesterol per serving. 28.35 g of Cookies, unenriched, higher fat, regular, commercially prepared, chocolate chip contains 0.00 mcg vitamin A, 0.0 mg vitamin C as well as 0.28 mg of iron, 7.09 mg of calcium, 38 mg of potassium. Cookies, unenriched, higher fat, regular, commercially prepared, chocolate chip belong to 'Baked Products' food category.

Food properties
Source	USDA Standard reference
Category	Baked Products

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Cookies, unenriched, higher fat, regular, commercially prepared, chocolate chip nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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