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Cookies, refrigerated dough, chocolate chip

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Nutrition Facts
Portion Size33 g
Amount Per Portion149
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 2.8g 14 %
Cholesterol 2.3mg 1 %
Sodium 106mg 5 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 0.5g 2 %
   Sugar 13g
Protein 1.3g 3 %
Calcium 4.6mg 0 %
Iron 0.7mg 4 %
Potassium 59mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cookies, refrigerated dough, chocolate chip nutrition facts and analysis per 1 serving (33 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 1.32 mcg0 %
Thiamin [Vitamin B1]0.062 mg5 %
Riboflavin [Vitamin B2]0.063 mg5 %
Niacin [Vitamin B3]0.652 mg4 %
Pantothenic acid [Vitamin B5]0.102 mg2 %
Vitamin B6 0.013 mg1 %
Vitamin B12 [Cobalamin]0.03 mcg1 %
Folate, DFE [Vitamin B9]30.03 mcg8 %
  Folate, food 2.97 mcg
  Folic acid 15.84 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 4.62 mg0 %
Copper 0.06 mg7 %
Iron 0.66 mg4 %
Magnesium 7.92 mg2 %
Manganese 0.123 mg5 %
Phosphorus 22.77 mg2 %
Potassium 59.40 mg1 %
Selenium 1.65 mcg3 %
Sodium 105.93 mg5 %
Zinc 0.17 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.31 g3 %
  Alanine 0.052 g
  Arginine 0.060 g
  Aspartic acid 0.086 g
  Cystine 0.029 g
  Glutamic acid 0.397 g
  Glycine 0.047 g
  Histidine 0.030 g3 %
  Isoleucine 0.063 g4 %
  Leucine 0.108 g3 %
  Lysine 0.066 g2 %
  Methionine 0.029 g
  Phenylalanine 0.072 g
  Proline 0.135 g
  Serine 0.081 g
  Threonine 0.049 g3 %
  Tryptophan 0.019 g5 %
  Tyrosine 0.048 g
  Valine 0.073 g4 %
  Phenylalanine + Tyrosine 0.12 g4 %
  Methionine + Cysteine 0.029 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.14 g7 %
  Fiber 0.49 g2 %
  Sugars 12.55 g
  Net carbs 19.65 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.00 g0.00

NutrientAmount DV
Fat 7.039 g9 %
  Saturated fatty acids 2.769 g14 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 1.088 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 1.078 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.033 g
  Monounsaturated fatty acids 3.437 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.001 g
    Hexadecenoic acid 0.012 g
    Octadecenoic acid 3.425 g
  Polyunsaturated fatty acids 0.717 g
    Docosahexaenoic n-3 acid (DHA) 0.001 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.002 g
    Eicosatetraenoic acid 0.004 g
    Octadecadienoic acid 0.674 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.036 g
  Fatty acids, total trans 0.815 g

Sterols
NutrientAmount DV
Cholesterol 2.31 mg1 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.51 g
Caffeine 2.97 mg
Theobromine 23.76 mg
Water 3.99 g

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Cookies, refrigerated dough, chocolate chip contains 149 calories per 33 g serving. This serving contains 7 g of fat, 1.3 g of protein and 20 g of carbohydrate. The latter is 13 g sugar and 0.5 g of dietary fiber, the rest is complex carbohydrate. Cookies, refrigerated dough, chocolate chip contains 2.8 g of saturated fat and 2.3 mg of cholesterol per serving. 33 g of Cookies, refrigerated dough, chocolate chip contains 1.32 mcg vitamin A, 0.0 mg vitamin C as well as 0.66 mg of iron, 4.62 mg of calcium, 59 mg of potassium. Cookies, refrigerated dough, chocolate chip belong to 'Baked Products' food category.
Food properties
SourceUSDA Standard reference
CategoryBaked Products
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Cookies, refrigerated dough, chocolate chip nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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