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cookies

Cookies, baked, refrigerated dough, sugar

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Nutrition Facts
Portion Size28 g
Amount Per Portion139
Calories
% Daily Value *
Total Fat 6.5g 8 %
   Saturated Fat 1.7g 8 %
Cholesterol 9.1mg 3 %
Sodium 103mg 4 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 0.3g 1 %
   Sugar 11g
Protein 1.3g 3 %
Vitamin D 0mcg 0 %
Calcium 26mg 2 %
Iron 0.5mg 3 %
Potassium 46mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cookies, baked, refrigerated dough, sugar nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 3.40 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 2.55 mcg
  Lycopene 0.00 mcg
  Retinol 3.40 mcg
Thiamin [Vitamin B1]0.052 mg4 %
Riboflavin [Vitamin B2]0.035 mg3 %
Niacin [Vitamin B3]0.684 mg4 %
Pantothenic acid [Vitamin B5]0.043 mg1 %
Vitamin B6 0.007 mg0 %
Vitamin B12 [Cobalamin]0.02 mcg1 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]32.04 mcg8 %
  Folate, food 2.55 mcg
  Folic acid 17.29 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.06 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.06 mg
Vitamin K 2.8 mcg2 %
  Vitamin K1 [Phylloquinone]2.8 mcg
Choline 3.0 mg1 %

Minerals
NutrientAmount DV
Calcium 25.52 mg2 %
Copper 0.01 mg1 %
Iron 0.52 mg3 %
Magnesium 2.27 mg1 %
Manganese 0.082 mg4 %
Phosphorus 53.01 mg4 %
Potassium 46.21 mg1 %
Selenium 0.99 mcg2 %
Sodium 102.63 mg4 %
Zinc 0.08 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.33 g3 %
  Alanine 0.048 g
  Arginine 0.058 g
  Aspartic acid 0.074 g
  Cystine 0.030 g
  Glutamic acid 0.380 g
  Glycine 0.045 g
  Histidine 0.028 g2 %
  Isoleucine 0.056 g4 %
  Leucine 0.096 g3 %
  Lysine 0.058 g2 %
  Methionine 0.027 g
  Phenylalanine 0.065 g
  Proline 0.127 g
  Serine 0.077 g
  Threonine 0.043 g3 %
  Tryptophan 0.019 g5 %
  Tyrosine 0.042 g
  Valine 0.064 g3 %
  Phenylalanine + Tyrosine 0.107 g4 %
  Methionine + Cysteine 0.027 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.60 g7 %
  Fiber 0.26 g1 %
  Sugars 11.44 g
  Net carbs 18.34 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.00 g0.00

NutrientAmount DV
Fat 6.549 g8 %
  Saturated fatty acids 1.674 g8 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.873 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.768 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.032 g
  Monounsaturated fatty acids 3.688 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.001 g
    Hexadecenoic acid 0.008 g
    Octadecenoic acid 3.680 g
  Polyunsaturated fatty acids 0.820 g
    Docosahexaenoic n-3 acid (DHA) 0.001 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.004 g
    Octadecadienoic acid 0.774 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.041 g

Sterols
NutrientAmount DV
Cholesterol 9.07 mg3 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.48 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 1.42 g

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Cookies, baked, refrigerated dough, sugar contains 139 calories per 28.35 g serving. This serving contains 6.5 g of fat, 1.3 g of protein and 19 g of carbohydrate. The latter is 11 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. Cookies, baked, refrigerated dough, sugar contains 1.7 g of saturated fat and 9.1 mg of cholesterol per serving. 28.35 g of Cookies, baked, refrigerated dough, sugar contains 3.40 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.52 mg of iron, 25.52 mg of calcium, 46 mg of potassium. Cookies, baked, refrigerated dough, sugar belong to 'Baked Products' food category.
Food properties
SourceUSDA Standard reference
CategoryBaked Products
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Cookies, baked, refrigerated dough, sugar nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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