Printed from https://www.nutritionvalue.org
cookies

Cookies, coconut macaroon

Select portion size:
Nutrition Facts
Portion Size36 g
Amount Per Portion166
Calories
% Daily Value *
Total Fat 8.1g 10 %
   Saturated Fat 7.2g 36 %
Sodium 87mg 4 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 1.8g 6 %
   Sugar 16g
Protein 1.1g 2 %
Vitamin D 0mcg 0 %
Calcium 1.8mg 0 %
Iron 0.3mg 2 %
Potassium 44mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: high sugar

Cookies, coconut macaroon nutrition facts and analysis per 2 cookie 1 serving (36 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.007 mg1 %
Riboflavin [Vitamin B2]0.022 mg2 %
Niacin [Vitamin B3]0.079 mg0 %
Vitamin B6 0.035 mg2 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]1.08 mcg0 %
  Folate, food 1.08 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.07 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.07 mg
Vitamin K 0.4 mcg0 %
  Vitamin K1 [Phylloquinone]0.4 mcg
Choline 3.3 mg1 %

Minerals
NutrientAmount DV
Calcium 1.80 mg0 %
Copper 0.10 mg11 %
Iron 0.30 mg2 %
Magnesium 10.44 mg2 %
Phosphorus 24.48 mg2 %
Potassium 44.28 mg1 %
Selenium 2.45 mcg4 %
Sodium 86.76 mg4 %
Zinc 0.26 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.09 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.04 g8 %
  Fiber 1.84 g7 %
  Sugars 16.26 g
  Net carbs 20.2 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.118 g10 %
  Saturated fatty acids 7.236 g36 %
    Butanoic acid 0.000 g
    Decanoic acid 0.452 g
    Dodecanoic acid 3.603 g
    Hexadecanoic acid 0.715 g
    Hexanoic acid 0.046 g
    Octadecanoic acid 0.427 g
    Octanoic acid 0.569 g
    Tetradecanoic acid 1.423 g
  Monounsaturated fatty acids 0.580 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.001 g
    Octadecenoic acid 0.578 g
  Polyunsaturated fatty acids 0.292 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.274 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.017 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.62 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 4.14 g

Foods related to cookies, coconut macaroon

 
 
 
 
 
Cookies, coconut macaroon contains 166 calories per 36 g serving. This serving contains 8.1 g of fat, 1.1 g of protein and 22 g of carbohydrate. The latter is 16 g sugar and 1.8 g of dietary fiber, the rest is complex carbohydrate. Cookies, coconut macaroon contains 7.2 g of saturated fat and 0 mg of cholesterol per serving. 36 g of Cookies, coconut macaroon contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.30 mg of iron, 1.80 mg of calcium, 44 mg of potassium. Cookies, coconut macaroon belong to 'Baked Products' food category.
Food properties
SourceUSDA Standard reference
CategoryBaked Products
Please let us know if you have any suggestions on how to make this website better.
Cookies, coconut macaroon nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved