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Cookie, with icing or filling, brownie

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Nutrition Facts
Portion Size110 g
Amount Per Portion441
Calories
% Daily Value *
Total Fat 19g 24 %
   Saturated Fat 5.4g 27 %
Cholesterol 8.8mg 3 %
Sodium 257mg 11 %
Total Carbohydrate 70g 25 %
   Dietary Fiber 1.7g 6 %
   Sugar 52g
Protein 3.2g 6 %
Vitamin D 0mcg 0 %
Calcium 20mg 2 %
Iron 2mg 11 %
Potassium 190mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cookie, with icing or filling, brownie nutrition facts and analysis per 1 large (110 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 11.00 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 3.30 mcg
  Lycopene 0.00 mcg
  Retinol 11.00 mcg
Thiamin [Vitamin B1]0.146 mg12 %
Riboflavin [Vitamin B2]0.124 mg10 %
Niacin [Vitamin B3]1.006 mg6 %
Vitamin B6 0.022 mg1 %
Vitamin B12 [Cobalamin]0.04 mcg2 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]39.60 mcg10 %
  Folate, food 6.60 mcg
  Folic acid 18.70 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.95 mg6 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.95 mg
Vitamin K 3.5 mcg3 %
  Vitamin K1 [Phylloquinone]3.5 mcg
Choline 9.2 mg2 %

Minerals
NutrientAmount DV
Calcium 19.80 mg2 %
Copper 0.23 mg26 %
Iron 2.01 mg11 %
Magnesium 28.60 mg7 %
Phosphorus 99.00 mg8 %
Potassium 190.30 mg4 %
Selenium 3.85 mcg7 %
Sodium 257.40 mg11 %
Zinc 0.55 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.23 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 69.91 g25 %
  Fiber 1.65 g6 %
  Sugars 51.94 g
  Net carbs 68.26 g

Fats and Fatty Acids
NutrientAmount DV
Fat 18.645 g24 %
  Saturated fatty acids 5.373 g27 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 2.523 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 2.772 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.100 g
  Monounsaturated fatty acids 9.892 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.003 g
    Hexadecenoic acid 0.006 g
    Octadecenoic acid 9.881 g
  Polyunsaturated fatty acids 2.466 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.002 g
    Octadecadienoic acid 2.321 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.140 g

Sterols
NutrientAmount DV
Cholesterol 8.80 mg3 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 2.20 mg
Theobromine 86.90 mg
Water 16.84 g

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Cookie, with icing or filling, brownie contains 441 calories per 110 g serving. This serving contains 19 g of fat, 3.2 g of protein and 70 g of carbohydrate. The latter is 52 g sugar and 1.7 g of dietary fiber, the rest is complex carbohydrate. Cookie, with icing or filling, brownie contains 5.4 g of saturated fat and 8.8 mg of cholesterol per serving. 110 g of Cookie, with icing or filling, brownie contains 11.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 2.01 mg of iron, 19.80 mg of calcium, 190 mg of potassium. Cookie, with icing or filling, brownie belong to 'Cookies and brownies' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCookies and brownies
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Cookie, with icing or filling, brownie nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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