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Connetable, sardine fillets in sunflower oil, smoked by CONNETABLE

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Nutrition Facts

Portion Size	55 g

Amount Per Portion	115
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 2g	10 %

Cholesterol 20mg	7 %

Sodium 200mg	9 %

Total Carbohydrate 1g	0 %

Dietary Fiber 1g	4 %

Sugar 0g

Protein 13g	26 %

Calcium 50mg	4 %

Iron 1.3mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Connetable, sardine fillets in sunflower oil, smoked by CONNETABLE nutrition facts and analysis per 0.25 cup (55.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	50.05 mg	4 %
Iron	1.26 mg	7 %
Sodium	200.20 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	13.00 g	26 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	1.00 g	0 %
Fiber	0.99 g	4 %
Sugars	0.00 g
Net carbs	0.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.002 g	9 %
Saturated fatty acids	2.002 g	10 %

Sterols
Nutrient	Amount	DV
Cholesterol	19.80 mg	7 %

Ingredients
Sardine fillets (80%)	Sunflower oil
Salt	Smoked aroma

Foods related to connetable, sardine fillets in sunflower oil, smoked by connetable

UPC 3263670015379

Connetable, sardine fillets in sunflower oil, smoked by CONNETABLE contains 115 calories per 55 g serving. This serving contains 7 g of fat, 13 g of protein and 1 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Connetable, sardine fillets in sunflower oil, smoked by CONNETABLE contains 2 g of saturated fat and 20 mg of cholesterol per serving. 55 g of Connetable, sardine fillets in sunflower oil, smoked by CONNETABLE contains 0.0 mg vitamin C as well as 1.26 mg of iron, 50.05 mg of calcium. Connetable, sardine fillets in sunflower oil, smoked by CONNETABLE belong to 'Canned Seafood' food category. The UPC for this product is 3263670015379.

Food properties
Source	USDA Branded foods
Category	Canned Seafood
Brand	CONNETABLE

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Connetable, sardine fillets in sunflower oil, smoked by CONNETABLE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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