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Herring fillets in oil lightly smoked by Transnational Foods, Inc.

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Nutrition Facts
Portion Size170 g
Amount Per Portion600
Calories
% Daily Value *
Total Fat 54g 69 %
   Saturated Fat 6g 30 %
Cholesterol 70mg 23 %
Sodium 690mg 30 %
Total Carbohydrate 10g 4 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 20g 40 %
Calcium 80mg 6 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Herring fillets in oil lightly smoked by Transnational Foods, Inc. nutrition facts and analysis per 1 can (170.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 79.90 mg6 %
Iron 1.09 mg6 %
Sodium 690.20 mg30 %

Proteins and Amino acids
NutrientAmount DV
Protein 19.99 g40 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.00 g4 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 10 g

Fats and Fatty Acids
NutrientAmount DV
Fat 53.992 g69 %
  Saturated fatty acids 6.001 g30 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 69.70 mg23 %

Ingredients
Herring filletsVegetable oil (rapeseed oil)
SaltNatural smoked flavor

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Herring fillets in oil lightly smoked by Transnational Foods, Inc. contains 600 calories per 170 g serving. This serving contains 54 g of fat, 20 g of protein and 10 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Herring fillets in oil lightly smoked by Transnational Foods, Inc. contains 6 g of saturated fat and 70 mg of cholesterol per serving. 170 g of Herring fillets in oil lightly smoked by Transnational Foods, Inc. contains 0.0 mg vitamin C as well as 1.09 mg of iron, 79.90 mg of calcium. Herring fillets in oil lightly smoked by Transnational Foods, Inc. belong to 'Canned Seafood' food category. The UPC for this product is 876941005479.
Food properties
SourceUSDA Branded foods
CategoryCanned Seafood
BrandTransnational Foods, Inc.
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Herring fillets in oil lightly smoked by Transnational Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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