* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Kipper fillets in sunflower oil by JOHN WEST contains 130 calories per 57 g serving. This serving contains 10 g of fat, 11 g of protein and 0 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Kipper fillets in sunflower oil by JOHN WEST contains 2 g of saturated fat and 50 mg of cholesterol per serving. 57 g of Kipper fillets in sunflower oil by JOHN WEST contains 0.72 mg of iron, 39.90 mg of calcium. Kipper fillets in sunflower oil by JOHN WEST belong to 'Canned Seafood' food category. The UPC for this product is 792851359283.
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Kipper fillets in sunflower oil by JOHN WEST nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.