Cole's mackerel, piripiri sauce by Colewillaidan LLC
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Nutrition Facts
Portion Size
77 g
Amount Per Portion
216
Calories
% Daily Value *
Total Fat 19g
24 %
Saturated Fat 4.5g
22 %
Cholesterol 26mg
9 %
Sodium 254mg
11 %
Total Carbohydrate 0g
0 %
Dietary Fiber 0g
0 %
Sugar 0g
Protein 15g
30 %
Calcium 60mg
5 %
Iron 4.5mg
25 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Cole's mackerel, piripiri sauce by Colewillaidan LLC contains 216 calories per 77 g serving. This serving contains 19 g of fat, 15 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Cole's mackerel, piripiri sauce by Colewillaidan LLC contains 4.5 g of saturated fat and 26 mg of cholesterol per serving. 77 g of Cole's mackerel, piripiri sauce by Colewillaidan LLC contains 0.0 mg vitamin C as well as 4.50 mg of iron, 60.06 mg of calcium. Cole's mackerel, piripiri sauce by Colewillaidan LLC belong to 'Canned Seafood' food category. The UPC for this product is 891953001035.
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Cole's mackerel, piripiri sauce by Colewillaidan LLC nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.