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Cogo, organic coconut milk smoothie chai by COGO

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Nutrition Facts
Portion Size222 g
Amount Per Portion111
Calories
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 2.5g 12 %
Sodium 171mg 7 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 4g 14 %
   Sugar 9g
Protein 2g 4 %
Calcium 20mg 2 %
Iron 1.1mg 6 %
Potassium 211mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cogo, organic coconut milk smoothie chai by COGO nutrition facts and analysis per 222 mlt (222.0 ml) aprx (222.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]3.6 mg4 %

Minerals
NutrientAmount DV
Calcium 19.98 mg2 %
Iron 1.09 mg6 %
Magnesium 39.96 mg10 %
Phosphorus 150.96 mg12 %
Potassium 210.90 mg4 %
Sodium 170.94 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.00 g7 %
  Fiber 4.00 g14 %
  Sugars 8.99 g
  Net carbs 15 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.997 g4 %
  Saturated fatty acids 2.509 g13 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Coconut milk (purified water, coconut, guar gum)Green tea (purified water, fair trade green tea)
Evaporated cane syrup quinoa flour
millet flour inulin chicory root fibre), rice starch, gum arabic, spices (ginger
cinnamon cardamon
cloves), sea salt, tara gum

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Cogo, organic coconut milk smoothie chai by COGO contains 111 calories per 222 g serving. This serving contains 3 g of fat, 2 g of protein and 19 g of carbohydrate. The latter is 9 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Cogo, organic coconut milk smoothie chai by COGO contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 222 g of Cogo, organic coconut milk smoothie chai by COGO contains 3.6 mg vitamin C as well as 1.09 mg of iron, 19.98 mg of calcium, 211 mg of potassium. Cogo, organic coconut milk smoothie chai by COGO belong to 'Plant Based Milk' food category. The UPC for this product is 850469000246.
Food properties
SourceUSDA Branded foods
CategoryPlant Based Milk
BrandCOGO
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Cogo, organic coconut milk smoothie chai by COGO nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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