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Coconut lavender handcrafted almonds, coconut lavender by LUSH GOURMET

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Nutrition Facts
Portion Size30 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 2g 10 %
Sodium 70mg 3 %
Total Carbohydrate 13g 5 %
   Dietary Fiber 3g 11 %
   Sugar 9g
Protein 4g 8 %
Calcium 53mg 4 %
Iron 0.8mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Coconut lavender handcrafted almonds, coconut lavender by LUSH GOURMET nutrition facts and analysis per 1/4 cup (30.0 g)

Minerals
NutrientAmount DV
Calcium 53.10 mg4 %
Iron 0.80 mg4 %
Sodium 69.90 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 13.00 g5 %
  Fiber 3.00 g11 %
  Sugars 9.00 g
    Sugars, added 8.01 g
  Net carbs 10 g

Fats and Fatty Acids
NutrientAmount DV
Fat 11.001 g14 %
  Saturated fatty acids 2.001 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
AlmondsCane sugar
CoconutLavender
Sea salt

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Coconut lavender handcrafted almonds, coconut lavender by LUSH GOURMET contains 160 calories per 30 g serving. This serving contains 11 g of fat, 4 g of protein and 13 g of carbohydrate. The latter is 9 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Coconut lavender handcrafted almonds, coconut lavender by LUSH GOURMET contains 2 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Coconut lavender handcrafted almonds, coconut lavender by LUSH GOURMET contains 0.80 mg of iron, 53.10 mg of calcium. Coconut lavender handcrafted almonds, coconut lavender by LUSH GOURMET belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 788709941533.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandLUSH GOURMET
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Coconut lavender handcrafted almonds, coconut lavender by LUSH GOURMET nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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