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Cobb salad with chicken & bacon

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Nutrition Facts

Portion Size	411 g

Amount Per Portion	641
Calories

% Daily Value *

Total Fat 50g	64 %

Saturated Fat 15g	75 %

Cholesterol 238mg	79 %

Sodium 1911mg	83 %

Total Carbohydrate 13g	5 %

Dietary Fiber 4.1g	15 %

Sugar 6g

Protein 36g	72 %

Calcium 300mg	23 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb

Cobb salad with chicken & bacon nutrition facts and analysis per 1 salad (411.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	11.9 mg	13 %

Minerals
Nutrient	Amount	DV
Calcium	300.03 mg	23 %
Iron	2.71 mg	15 %
Sodium	1911.15 mg	83 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	36.00 g	72 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	12.99 g	5 %
Fiber	4.11 g	15 %
Sugars	6.00 g
Net carbs	8.88 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	50.019 g	64 %
Saturated fatty acids	15.001 g	75 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	238.38 mg	79 %

Ingredients
Romaine lettuce	Chicken breast (chicken breast, water, sea salt, stabilizer [rice starch], distilled vinegar [white distilled vinegar {diluted with water to 4% acidity}], sodium tripolyphosphate)
Hard cooked egg (hard cooked eggs, water, citric acid, sodium benzoate, and nisin preparation [as preservatives])	Blue cheese crumbles (blue cheese [milk, cheese cultures, salt, enzymes], powdered cellulose to prevent caking, natamycin to protect flavor)
Ranch dressing (soybean oil, buttermilk [cultured pasteurized skim milk and milk, sodium citrate and salt], water, distilled vinegar, high fructose corn syrup, salt, contains less than 2% of egg yolks, dehydrated garlic, dehydrated onion, monosodium glutamate, polysorbate 60, torula yeast, sodium benzoate and potassium sorbate [to preserve freshness], xanthan gum, dehydrated sweet cream [cream, soy lecithin], spice, lactic acid, dehydrated parsley, phosphoric acid, disodium inosinate & disodium guanylate, calcium disodium edta added to protect flavor)	Grape tomatoes
Bacon (pork, water, salt, sugar, smoke flavoring, natural flavors, lactic acid starter culture)	Carrot

Foods related to cobb salad with chicken & bacon

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Cobb salad with chicken & bacon contains 641 calories per 411 g serving. This serving contains 50 g of fat, 36 g of protein and 13 g of carbohydrate. The latter is 6 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Cobb salad with chicken & bacon contains 15 g of saturated fat and 238 mg of cholesterol per serving. 411 g of Cobb salad with chicken & bacon contains 11.9 mg vitamin C as well as 2.71 mg of iron, 300.03 mg of calcium. Cobb salad with chicken & bacon belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 085239014059.

Food properties
Source	USDA Branded foods
Category	Pickles, Olives, Peppers & Relishes
Brand	NOT A BRANDED ITEM

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Cobb salad with chicken & bacon nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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