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Cobb salad with chicken & bacon

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Nutrition Facts

Portion Size	225 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 4g	20 %

Cholesterol 221mg	74 %

Sodium 601mg	26 %

Total Carbohydrate 8g	3 %

Dietary Fiber 2.9g	10 %

Sugar 3g

Protein 23g	46 %

Calcium 99mg	8 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Cobb salad with chicken & bacon nutrition facts and analysis per 1 container (225.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	9.0 mg	10 %

Minerals
Nutrient	Amount	DV
Calcium	99.00 mg	8 %
Iron	2.70 mg	15 %
Sodium	600.75 mg	26 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	23.00 g	46 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	8.01 g	3 %
Fiber	2.92 g	10 %
Sugars	2.99 g
Net carbs	5.09 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.000 g	12 %
Saturated fatty acids	4.005 g	20 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	220.50 mg	74 %

Ingredients
Iceberg lettuce	Romaine lettuce
Chicken breast (boneless chicken breast, water, contains 2% or less of the following: soy protein concentrate, sodium lactate, salt, modified corn starch, carrageenan, sodium phosphate [preservative])	Hard cooked egg (eggs, water, citric acid, sodium benzoate)
Grape tomatoes	Carrot
Bacon topping (bacon cured with: water, salt, sugar, sodium erythorbate and/or sodium ascorbate, sodium nitrite. may contain natural smoke flavoring, sodium phosphate)	Blue cheese crumbles (blue cheese [pasteurized milk, cheese culture, salt, enzymes, penicillium roqueforti], powdered cellulose [to prevent caking], natamycin [to protect flavor])

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Cobb salad with chicken & bacon contains 200 calories per 225 g serving. This serving contains 9 g of fat, 23 g of protein and 8 g of carbohydrate. The latter is 3 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Cobb salad with chicken & bacon contains 4 g of saturated fat and 221 mg of cholesterol per serving. 225 g of Cobb salad with chicken & bacon contains 9.0 mg vitamin C as well as 2.70 mg of iron, 99.00 mg of calcium. Cobb salad with chicken & bacon belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 041268210152.

Food properties
Source	USDA Branded foods
Category	Pickles, Olives, Peppers & Relishes
Brand	NOT A BRANDED ITEM

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Cobb salad with chicken & bacon nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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