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Cobb salad with white meat chicken & bacon

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Nutrition Facts

Portion Size	385 g

Amount Per Portion	608
Calories

% Daily Value *

Total Fat 46g	59 %

Saturated Fat 10g	50 %

Cholesterol 262mg	87 %

Sodium 1579mg	69 %

Total Carbohydrate 15g	5 %

Dietary Fiber 6.9g	25 %

Sugar 4g

Protein 34g	68 %

Calcium 150mg	12 %

Iron 4.5mg	25 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb

Cobb salad with white meat chicken & bacon nutrition facts and analysis per 1 salad (385.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	36.2 mg	40 %

Minerals
Nutrient	Amount	DV
Calcium	150.15 mg	12 %
Iron	4.50 mg	25 %
Sodium	1578.50 mg	69 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	34.00 g	68 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	15.02 g	5 %
Fiber	6.93 g	25 %
Sugars	4.00 g
Net carbs	8.09 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	46.008 g	59 %
Saturated fatty acids	10.010 g	50 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	261.80 mg	87 %

Ingredients
Romaine spring blend (romaine lettuce, spring mix [may contain arugula, baby green leaf, baby green romaine, baby spinach, mizuna, green tango, green oak, tatsoi, other green baby lettuces, baby red romaine, baby red leaf, lolla rosa, red oak, red tango, or other red baby lettuces])	Roasted pulled chicken (chicken breast with rib meat, water, sea salt, vinegar)
Guacamole (avocado, vinegar, jalapeno pepper, onion, salt, jalapeno powder, red bell pepper, garlic)	Hard cooked eggs
Ranch dressing (canola oil, non fat buttermilk [whey, water, skim milk powder, corn starch, tapioca starch, carrageenan, locust bean gum, culture], water, sour cream [cultured milk, cream, whey, modified corn starch, sodium phosphate, guar gum, carrageenan, calcium sulfate, locust bean gum], egg yolk, salt, distilled vinegar, dried garlic, sugar, dried onion, dried carrot, spices, xanthan gum, dried green onion, lactic acid, dextrose, guar gum, natural flavors, modified corn starch)	Tomatoes
Bacon topping (bacon [cured with water, salt, sugar, sodium erythorbate, sodium nitrite. may also contain dextrose, flavoring, honey, dehydrated pork broth, potassium chloride, potassium lactate, smoke flavoring, sodium diacetate, sodium phosphate])	Blue cheese (cultured pasteurized milk, salt, enzymes, penicillium roqueforti)
Green onions

Foods related to cobb salad with white meat chicken & bacon

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Cobb salad with white meat chicken & bacon contains 608 calories per 385 g serving. This serving contains 46 g of fat, 34 g of protein and 15 g of carbohydrate. The latter is 4 g sugar and 6.9 g of dietary fiber, the rest is complex carbohydrate. Cobb salad with white meat chicken & bacon contains 10 g of saturated fat and 262 mg of cholesterol per serving. 385 g of Cobb salad with white meat chicken & bacon contains 36.2 mg vitamin C as well as 4.50 mg of iron, 150.15 mg of calcium. Cobb salad with white meat chicken & bacon belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 073508000230.

Food properties
Source	USDA Branded foods
Category	Pickles, Olives, Peppers & Relishes
Brand	NOT A BRANDED ITEM

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Cobb salad with white meat chicken & bacon nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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