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Cinnamon squares by Iga, Inc.

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Nutrition Facts
Portion Size31 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 3g 4 %
Sodium 210mg 9 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 2g 7 %
   Sugar 10g
Protein 2g 4 %
Calcium 100mg 8 %
Iron 4.5mg 25 %
Potassium 60mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Cinnamon squares by Iga, Inc. nutrition facts and analysis per 0.75 cup (31.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.310 mg26 %
Riboflavin [Vitamin B2]0.425 mg33 %
Niacin [Vitamin B3]5.000 mg31 %
Vitamin B6 0.500 mg29 %
Vitamin B12 [Cobalamin]1.50 mcg62 %
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 100.13 mg8 %
Iron 4.50 mg25 %
Potassium 60.14 mg1 %
Sodium 209.87 mg9 %
Zinc 3.75 mg34 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.00 g8 %
  Fiber 2.02 g7 %
  Sugars 10.00 g
  Net carbs 20.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.001 g4 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 1.500 g
  Polyunsaturated fatty acids 1.001 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole wheat flourSugar
Rice flourCanola oil
FructoseDextrose
MaltodextrinContains 2% or less of: salt
Calcium carbonateCinnamon
Soy lecithinTrisodium phosphate
Vitamin c (sodium ascorbate)Color (caramel, annatto extract)
Iron (ferrous fumarate)Vitamin a (palmitate)
Niacin (niacinamide)Zinc (zinc oxide)
Vitamin b12 (cyanocobalamin)Vitamin b1 (thiamine mononitrate)
Vitamin b6 (pyridoxine hydrochloride)Vitamin d (cholecalciferol)
Vitamin b2 (riboflavin)Folic acid

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Cinnamon squares by Iga, Inc. contains 130 calories per 31 g serving. This serving contains 3 g of fat, 2 g of protein and 23 g of carbohydrate. The latter is 10 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Cinnamon squares by Iga, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 31 g of Cinnamon squares by Iga, Inc. contains 6.0 mg vitamin C as well as 4.50 mg of iron, 100.13 mg of calcium, 60 mg of potassium. Cinnamon squares by Iga, Inc. belong to 'Cereal' food category. The UPC for this product is 041270830683.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandIga, Inc.
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Cinnamon squares by Iga, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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