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Organic crunchy cinnamon squares by Whole Foods Market, Inc.

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Nutrition Facts

Portion Size	40 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 0.5g	1 %

Sodium 160mg	7 %

Total Carbohydrate 33g	12 %

Dietary Fiber 3g	11 %

Sugar 12g

Protein 3g	6 %

Calcium 190mg	15 %

Iron 1.4mg	8 %

Potassium 140mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Organic crunchy cinnamon squares by Whole Foods Market, Inc. nutrition facts and analysis per 1 cup (40.0 g)

Minerals
Nutrient	Amount	DV
Calcium	190.00 mg	15 %
Iron	1.40 mg	8 %
Potassium	140.00 mg	3 %
Sodium	160.00 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	33.00 g	12 %
Fiber	3.00 g	11 %
Sugars	12.00 g
Sugars, added	12.00 g
Net carbs	30 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.500 g	1 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Fiber, insoluble	2.00 g
Fiber, soluble	0.80 g

Ingredients
Organic whole wheat flour	Organic cane sugar
Organic whole grain brown rice flour	Organic oat hull fiber
Organic cinnamon	Calcium carbonate
Sea salt	Mixed tocopherols added to maintain freshness

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Organic crunchy cinnamon squares by Whole Foods Market, Inc. contains 130 calories per 40 g serving. This serving contains 0.5 g of fat, 3 g of protein and 33 g of carbohydrate. The latter is 12 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Organic crunchy cinnamon squares by Whole Foods Market, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Organic crunchy cinnamon squares by Whole Foods Market, Inc. contains 1.40 mg of iron, 190.00 mg of calcium, 140 mg of potassium. Organic crunchy cinnamon squares by Whole Foods Market, Inc. belong to 'Cereal' food category. The UPC for this product is 099482466336.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Whole Foods Market, Inc.

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Organic crunchy cinnamon squares by Whole Foods Market, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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