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Chopped & cooked veggies, mediterranean by Clever Foodies

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Nutrition Facts

Portion Size	29 g

Amount Per Portion	20
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 60mg	3 %

Total Carbohydrate 2g	1 %

Dietary Fiber 0g	0 %

Sugar 1g

Protein 0g	0 %

Calcium 9.9mg	1 %

Iron 0.1mg	1 %

Potassium 50mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chopped & cooked veggies, mediterranean by Clever Foodies nutrition facts and analysis per 2 tbsp (29.0 g)

Minerals
Nutrient	Amount	DV
Calcium	9.86 mg	1 %
Iron	0.10 mg	1 %
Potassium	49.88 mg	1 %
Sodium	60.03 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	0.00 g	0 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	2.00 g	1 %
Fiber	0.00 g	0 %
Sugars	1.00 g
Net carbs	2 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.001 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Tomatoes (tomatoes, tomato juice, citric acid)	Onion
Red and yellow bell peppers	Basil
Olives	Garlic
Sunflower oil	Capers
Spices	Citric acid
Extra virgin olive oil	Oregano

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Chopped & cooked veggies, mediterranean by Clever Foodies contains 20 calories per 29 g serving. This serving contains 1 g of fat, 0 g of protein and 2 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chopped & cooked veggies, mediterranean by Clever Foodies contains 0 g of saturated fat and 0 mg of cholesterol per serving. 29 g of Chopped & cooked veggies, mediterranean by Clever Foodies contains 0.10 mg of iron, 9.86 mg of calcium, 50 mg of potassium. Chopped & cooked veggies, mediterranean by Clever Foodies belong to 'Deli Salads' food category. The UPC for this product is 857037005184.

Food properties
Source	USDA Branded foods
Category	Deli Salads
Brand	Clever Foodies

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Chopped & cooked veggies, mediterranean by Clever Foodies nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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